Someone I was told I could trust betrayed me.
Part of our discussion was helpful and gave me some more insights, but it triggered more panic attacks.
As I process these triggers, I am restoring myself.
I am complete everyday all the time.
I am discovering the immoveable me.
What I observe is not a part of me.
I am observing someone else’s life view, not my own.
Instead of being taken in, another’s view can simply wash over me.
I do not agree with it, and it obviously does not agree with me.
I have the power to simply reject it.
I reaffirm my own wonderfully appropriate and uplifting life view.
This replacement reaffirms whom I have chosen to be.
I love me.
© 2017 Kathryn Hardage