Anxiety is no longer needed.
There is nothing more for me to learn from it.
I have learned to reach out for permanence, to be surrounded by affection and love, and to gain my own deep self-respect.
Anxiety no longer serves me.
What does serve is what is on the other side.
Instead of a continuing habit, there are new practices to cultivate.
Practices of confidence, loving myself, being certain and assured, self-possession.
I look forward to cultivating these, now that I am becoming conscious of them.
Imagine! A new kind of life.
A fulness, a trust.
An appreciation, communication, expectation, happiness.
I no longer need anxiety.
I have many other new practices to embrace.
© 2014 Kathryn Hardage
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