With so much new freedom and happiness through my healing, it is a definite contrast for me to deal with heaviness.
As I sorted through the heavy feeling, I found it was a reaction to doing a particular project.
I have freely chosen the project, but there was heaviness, and dread.
As I isolated my feelings around this project, I saw that it was one more reaction to the past.
I no longer have to contend with the jealousy and negativity of the past.
I now allow myself to do the things I want to do.
I give myself complete permission to enjoy everything I do.
I embrace my creativity and happiness.
I spend the whole day doing the things I love.
With this knowledge, I moved into action and got started on my project.
I am grateful to have built a new foundtion for my life through many tiny steps.
The tiny steps have made it possible to move forward.
Tiny steps are so small, almost no one notices.
I feel the motion, though.
After many tiny steps are taken, the result of the action becomes visible.
Tiny steps are one of the ways I sort through the miasma of bad feeling.
I am alerted to it through memories of past negativity.
Now that I fill my days with doing what I love, I notice the contrast.
I can redirect my thought and take action.
I am conscious and mindful of what is going on in my life.
I am grateful for the power this gives me to shape my own life in a positive manner.
© 2019 Kathryn Hardage
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