What you want to see as your body is possible.
By looking outward and finding ways you can serve, you begin to embody a better way of life.
Comparing yourself to others is only possible if you are looking at others first.
Our harsh culture of comparisons and evaluations based on superficial evaluations is harmful and unproductive.
By looking inward and finding more ways you can uplift, your concept of body will naturally follow.
As you seek fuller expression in serving others, you will improve your own concept of life.
You will improve in the ways you treat yourself and the body that carries you around.
You will be led to good practices within and without.
You will become willing to take care of yourself in ways that are most appropriate for you.
The only defects are actually defects of character.
As you endeavor to rise above your old practices, you will be led into new, positive ones.
Your body will stop expressing so much tension and stress.
When you start methodically appreciating one aspect of your body and truly love its service to you, you will add to your happiness.
As you let your appreciation of one aspect lead to appreciation of another aspect, you will lessen the tension and stress against that part of your body, too, and it will improve.
You legs carry you around.
Your joints allow you to sit and stand and to adjust your position.
You eyes allow you to see.
Build yourself a body of appreciation.
Relate to what you appreciate about yourself.
You will reshape your entire life, including your body.
© 2013 Kathryn Hardage
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