A nameless terror works very specifically and gains energy by having no identity.
Once you name the terror, you can look at it and disassemble it.
With a name, you can identity where and how it works, and you can defeat it.
A terror out of the past operates off your embedded emotions.
As you bring the intention of the terror to light, you can defeat it by realizing that there is no longer anyone to perpetuate it in your life.
Your memory of terror can help you identify it, name it, and dissolve it.
The next time you feel the terror, you can remember how you named it, and how you released it.
Your happiness keeps growing once you find it and start cultivating it.
Your happiness is so very much more powerful than the terror.
Your happiness carries you along, and even when the terror sneaks in, you can name it, and release it once again.
As you build up your happiness and your practice in releasing the terror that plagued you in the past, you will get better and better at your happiness.
You will be able to deal with other terrors from the past, and you will accomplish your goals and dreams as you continue to name and release your terrors.
What once stopped you has grown weaker.
You have named it, you can see how it works, and you can release it and give yourself happiness and accomplishments.
© 2017 Kathryn Hardage
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