Ingredients of Peace

I am full of peace and nothing can take it from me.

No current disturbance, no thought from the past.

I make my own peace day to day, moment to moment.

I have the ingredients to make peace at any time.

I have hope.

I have delight.

I have appreciation.

I have gratitude.

I bring these consciously into my thought.

Nothing else.

No disturbance, no memory, no projection for the future.

Just the ingredients of peace.

What do you think my day will be like?


© 2011 Kathryn Hardage