Awareness and Control

I am noticing as I take control of my life, that my body still remembers and responds to many of the old habits it learned while under duress.

I am now taking the time to reeducate my body by deciding what to do about the past.

In the past, I did not have the tools to redirect my life.

Now I do.

In the past, I was under the direction and requirements of my parents.

Now, this is my responsibility.

In the past, I only had my own experiences to base my life on.

Now, I have access to the experiences of lots of other people, and I can tell the difference between a good life and a bad life.

With the tools, the responsibility and the awareness of good and bad patterns, I am consciously changing some of my reactions.

I am able to hear the language which produced the panic and trauma, and to replace it.

I have control over what I do, where I go, and when I can leave!

I can remove myself from any disagreeable circumstance.

I can remove the reactions to disagreeable circumstances from the past.

It is another technique.

I am learning to control my present life and to live it more happily as I become aware and take control.

I am so grateful.

© 2015 Kathryn Hardage

www.InspiredPractices.com

What I Choose

What I choose to know about myself and others is the best that can possibly be known.

I choose to see us all in the best light, even the ones who are unwilling to appear that way.

We all have issues to deal with and sometimes circumstances have been very unkind.

I know that the fakes and frauds will ultimately be exposed, and I am so sorry for what has happened in their lives to make them so.

I know that the true feelings of love that we have for each other will also appear whenever we are willing for this to happen.

We all come from an Infinite Universe which loves us and provides beautifully for us.

When we tune into that version of life, we find we can really live that way.

The Light is also always shining on all of us.

I choose to see and feel and live in that Light.

Sure, negative stuff comes up, but I am really sure that is not God’s version of life for me.

Everyone will connect when we realize that there is enough good for all of us, that we do not have to take advantage of each other in order to achieve something, and that we do not have to tell ourselves and others stories which make us appear better than others.

We are all precious.

We all have the opportunity to live well.

More and more of us want good for all of us.

This is a very powerful intent.

Surely, the mechanism for its achievement is being engaged and that is what we all have to look forward to.

I choose this kind of wonderful life for all of us.

© 2015 Kathryn Hardage

www.InspiredPractices.com